Life Stressors
Everyone experiences stress. Stress is not always a bad thing. Healthy stress can motivate you to achieve your goals and dreams. However, the effects of long-term, chronic stress can cause physical and emotional health issues as well as deteriorate your quality of life.
Many times, stress can lead to unhealthy coping strategies, including addictions.
Well Life Counseling understands how stressful life can become. You are not alone.
At Well Life Counseling, you will learn how to manage your stress in a healthy way. Within the first few sessions, you will learn strategies that can help you relieve your stress and begin to feel better.
Signs of Life Stressors
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Low energy.
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Headaches.
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Upset stomach, including diarrhea, constipation, and nausea.
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Aches, pains, and tense muscles.
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Chest pain and rapid heartbeat.
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Insomnia.
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Frequent colds and infections.
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Loss of sexual desire and/or ability.
What to expect
Well Life Counseling understands how stressful life can become. You are not alone. At Well Life Counseling, you will learn how to manage your stress in a healthy way. Within the first few sessions, you will learn strategies that can help you relieve your stress and begin to feel better.
Get your complimentary 15 minute consultation today!