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Image by Adrian "Rosco" Stef

 Mental Health Links & Resources

Associations & Organizations

American Psychiatric Association

Anxiety and Depression association of America

SAMHSA (Center for Mental Health Services)

National Women’s Health Resource Center

NAMI (National Alliance on Mental Illness)

 

 

Suicide Awareness and Hotlines

 

National Suicide Prevention Lifeline

(800) 273-TALK (8255) OR text TALK to 741741

 

American Foundation for Suicide Prevention

Suicide:  Read This First

 

Depression

 

Depression Screen

Depression and Bipolar Support Alliance

 

Anxiety

 

Understanding Anxiety

Anxiety Screen

National Domestic Violence Hotline

 

800-799-7233

 

Self-Esteem

 

Self-Esteem: Take Steps to Feel Better about Yourself 

 

  • Self-Esteem:  A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem by Matthew McKay, PhD

  • The Self-Esteem Guided Journal by Matthew McKay & C. Sutker

  • Believing in Myself by E Larsen & C Hegarty

  • Self-Esteem, Quiet Your Inner Critic and Overcome Your Shame by Beverly Engel

  • Healing Your Heart: Rewrite Your Story with Awareness and Intention by Tris Thorp

Christian Self-Help Books

  • Because He Loves Me by Elyse M Fitzpatrick

  • Battlefield of the Mind by Joyce Meyer

  • God’s Healing for Life’s Losses by Robert W. Kellemen, PH.D

  • Quieting a Noisy Soul by Jim Berg

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Tel: (847) 285-1036  

Email: info@welllifecounseling.com

1251 N. Plum Grove Rd. Suite 120-K Schaumburg, IL 60173

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